Track Season will begin in February 2020. We will have a parent interest meeting in November 2019. Be looking for updates next fall!

Order of Events (Meets start at 4:30) Field events are called throughout meet until finished

3200

100

4x800

4x200

400

1600

4x100

800

200

4x400

-Coach Marcus

Pre-Season CONDITIONIONING: Here's a workout to help build strength and endurance leading up to the season. Try to perform this workout 3 times per week with one day of rest between workouts. WORKOUT PLAN

REQUIRED FORMS: In order to participate, students must submit a current KCS sports physical with consent form included (dated after April 15th, 2018), concussion form, and sudden cardiac arrest form. These forms can be found in the "IMPORTANT FILES" section of this website and MUST BE SUBMITTED PRIOR TO TRYOUTS IN FEBRUARY (January 25th)

REQUIRED FEE: There is a mandatory fee of $60 per student to cover the required athletic insurance through Knox County Schools. This can be paid in the form of cash or check made payable to Bearden Middle School. Students must pay this if they make the track team.

PRACTICE: When the seaon starts, we will practice Monday through Thursday immediately after school until 5:00 p.m. Students must have a ride home at 5:15 pm. We will not hold practice on days that we do not have school.

FACEBOOK: We now have a team Facebook Group page! It will have important updates about practice, meets and general info. The name of the page is BMS Track and Field. Join here FACEBOOK LINK

Here is the list of events:

Sprint: .

100 meter

200 meter

400 meter

Distance:

800 meter

1600 meter

3200 meter

Relays:

4x100

4x200

4x400

4x800

Field:

Shotput

Discus

Long jump